I have to admit that I was very skeptical of reike when I first heard of it. It is a relaxation technique that uses your own body energy to actually calm your mind and body. I think it's considered a type of massage even though you are never actually touched by the person performing reike.
As everyone knows-because I have complained so much- I have been extremely uncomfortable lately. The Chaplin here at the hospital introduced me to Reike and I have been a believer ever since. Within 10 minutes she has me completely relaxed, my mind at ease, the babies calm and me seconds from dozing off to sleep. It has been such a great resource and it not only allows me to get some sleep but also relax mentally. If you have never heard of it I strongly encourage you to have an open mind and give it a try. I have already looked up places in Medina that offer Reike massage so that I can continue to go once I'm home. I think there will definitely be days when I need it! Haha...
4 Comments
DAD
9/28/2012 01:08:15 am
I'm glad you are able to relax and get some sleep may have to check into reike for myself it may help me to get off of sleeping
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Pam
9/28/2012 04:14:51 am
Le, I am so glad you have found something that helps you relax. You are doing a terrific job with these little ones. I think I may look up reike, but Jim says I fall asleep before my head hits the pillow as it is!
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Shvonne
9/28/2012 08:59:19 am
Hooray for reike and anything else that brings you comfort. I can't wait to see you and the Alferio bunch on Monday. Let me know what I can bring (aside from an incredibly awesome gift from the Buckeye team!) Lots of love!
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Chris
10/2/2012 06:47:53 am
Many yoga studios offer Reiki! Check it out!
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